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beginner runners, Running Quotes, Running Tips -

Sometimes, there are days when you don't feel like getting up in the morning and going out for a run -- and that's okay! After a few days of rest, start picking up your favorite running shoes and get going. Go for a walk and start putting on those miles.

We've made you a short list of motivational running quotes to help you get going!

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10k, 5k, beginner runners, cross-training, exercise, fitness, Fitness Goals, Gift Ideas, marathon, marathon training, Morning run, runner, Runners, running, running club, running essentials, running facts -

Do you run more often in the morning or in the evening?

Whether you are just starting to run or already running for a long time, a common debate amongst runners and sports enthusiasts is what time of the day is actually the best time to run? When is the best time to maximize your  performance? Why is it important to run in the morning or at night?

Learn more about the pros and cons of running in the morning vs. running the evening in this blog post.

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beginner runners, Christmas, easy run, fitness, food, Holiday run, Holidays, home workout, runner, Runners, running facts, running motivation, running shoes, Running Tips, training -

How can you balance things out and still be on track with your fitness goals even during the holidays? Read more about it here:

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