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Which is better? Running in the DAY or NIGHT?

Which is better? Running in the DAY or NIGHT?

Do you run more often in the morning or in the evening?

Whether you are just starting to run or already running for a long time, a common debate amongst runners and sports enthusiasts is what time of the day is actually the best time to run? When is the best time to maximize your  performance? Why is it important to run in the morning or at night?

Learn more about the pros and cons of running in the morning vs. running the evening in this blog post.

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cross-training, Endurance Training, Heat training, Long Slow Distance Running, LSD, marathon training, Runners, Running, training -

What You Need When Heat Training

What You Need When Heat Training
Want to test your endurance through heat training? You'll be needing these!

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Blisters, fitness, Heat cramps, Heat stroke, Heat-related Injuries, hydration, marathon training, road running, running, running facts, Sunburn -

Common Running Heat-Related Injuries

Common Running Heat-Related Injuries
Here's what you need to know about running heat-related injuries and how to prevent them.

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berlin marathon, boston marathon, chicago marathon, london marathon, marathon, marathon training, new york city marathon, road running, runner, running, tokyo marathon -

6 World Marathon Majors

6 World Marathon Majors
The 6 Abbott World Major Marathons is what a lot of runners are looking forward to join in. so here's a glimpse of what these 6 are!

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