SportDeality Community Blog RSS

10k, 5k, beginner runners, fitness, gps watch, marathon, race bib, race checklist, race day, racing, runner, running, running shoes, sports bra, timing chip -

An easy Race Day Checklist for you so you won't forget anything before running!

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beginner runners, fitness, marathon, road running, runner, running, running facts, running shoes, sneakers, trail running -

Did you know that the youngest runner who completed 48 marathons was only 5 years old?

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beginner runners, fitness, food, health, hydration, nutrition, runner -

We round up some of the foods every runner should avoid before running.

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exercise, fitness, workout -

Various Workout Routines You Can Try At Home Or Outside.

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